Join us for Power Yoga—where you’ll energize your body, unwind your mind, and flow with the vibes. Stick around after class for coffee, tea, and good company. Pls bring a mat and towel

Join us for a welcome-back celebration. Reconnect with old friends, meet new ones and enjoy coffee, tea, and tasty snacks. You'll also hear all about MMN's exciting event schedule and plans for the upcoming Fitness Month. Hope to see you there.

Pedal into fitness and fun with a FREE spinning class at Aerofit. Ride to the rhythm of energizing music, burn calories, get lean, and boost your fitness in this exhilarating indoor cycling experience. Whether you're a beginner or a pro, all levels are welcome. Limited space available

Join Us for a FREE Total Body Workout. This fun and energetic class combines muscle-strengthening and cardio exercises to work your entire body. All fitness levels welcome. Guests are invited to arrive at 11 AM for coffee and a tour. Class starts at 11:30am. Limited spaces. Pls bring a towel.

Looking for a fun cardio workout, with good Latin/International music to fuel up with high positive energy without noticing you are exercising? Then, come try out our free Zumba classes and check out our good vibes community. All levels welcome.

ASH Parent and staff night out. Jump back to the time of old Hollywood glamour and come in your most fabulous black tie attire!

Enjoy a hands-on cheese-making workshop - take home your creation in 2 weeks, plus watch a real clog-making demonstration. Savor farm-fresh cheeses during a delightful tasting and end the day with apple pie & tea/coffee. The gift shop is packed with fresh cheeses, Dutch goodies unique souvenirs.

Join us for the LOVE Our MMN Friendships Potluck on Tuesday. Let’s come together to celebrate the friendships we’ve made this year. Bring a dish to share and let’s enjoy good food, great company.